Posts Tagged ‘exercise’
Tip and Tricks: Knee Pain
With the cruddy weather beginning my daughter is constantly complaining about her knee pain. It turns out that wearing her brace isn’t enough for her anymore so I decided to research and share with you what I have come up with as the top ways to keep your knees happy and healthy. 1 – Maintain…
Read MoreUltimate Fighter: Sickness
Nobody wants to be sick and we especially do not want our children to be sick. But what can a family do to keep sickness away? Complete Care Systems has come up with our top three favorite ways to keep healthy and stay away from sickness. Drink enough water. Our mucus membrane and the…
Read MoreTips and Tricks: Eyesight
Three out of four people in our household need to wear glasses. It used to be once you hit your 40’s it was time for reading glasses, at least that what it always seemed. Nowadays with the daily use of computers, video games, cell phones, tablets and computers we all need to worry about needing…
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